For the first time in weeks I have managed to get up out of bed and walk down the hallway to the bathroom rather than limping like a pirate with a wooden leg, no I do not need a parrot on my shoulder, I have Wayne squawking in the background.
I know it is early days and yes I am still wearing the knee support and taking the prescribed painkillers and array of anti inflammatories but it is on the mend. I can see that I may be running again in the next month or two, or at least by the summer time, be nice to do a late night run with Ian my running coach as the sun sets.