JezzWarren.com

No Snacking

I have been thinking how the hell do I get my weight down to something controllable, my weight has been yo-yoing and now all I want to do is get it to a body that I am happy with.
So from today, I am making every effort to cut back on those snacks and sweet treats, eat at regular intervals and make sure I have breakfast, the one thing I miss every day.

snacks

It is early days and I am not craving for anything sweet yet. I am feeling a lot fuller on the fact that I am eating breakfast, if I need a snack then it is some fruit or raw vegetables for me.
So that I do not go down the route of starving my body of all things sweet then I shall do this healthy eating of a weekday and any treats will have to be at the weekend, a bit like when I was a kid and was only allowed sweets and goodies at the weekend, something to look forward to.