Epsom Run

Tonight was going to be my biggest challenge as it was going to be the first run at Epsom. I impressed myself, I was a little blown away to find out that I have completed nearly three miles, I am astounded I got that far, even with the rest breaks scattered throughout the run.
I am not going to push myself to far to quick and if I need to take a days break from my run I will do so. I would like to train at least three times a week but if I can only manage twice a week then so be it, in the meantime I will stick to my Nike+ training program so as to do something each day, all be it a light workout. I will also do more on the Wii as that can be done when it is to dark to run and also I do love my yoga and Pilates.